Secure Love: Healing Anxious Attachment
A 6-module course on healing anxious attachment and learning to love without fear
Do you love hard and then live afraid? Do you read into silence, replay conversations, and reach for reassurance that never quite settles? You are not needy, and you are not too much. You learned a way of loving that once kept you safe, and now it is costing you peace.
This six-module course brings attachment theory and Scripture together. You will learn where the anxious pattern came from, what it is trying to protect, and how the love of God forms a secure place inside you — so you can ask for what you need, tolerate not knowing, repair after conflict, and love someone without losing yourself. Educational and pastoral, not a substitute for professional care.
“There is no fear in love, but perfect love casts out fear.”
1 John 4:18
Everything you need to grow.
This course pairs honest biblical teaching with practical, everyday tools for the anxious heart — a structured path from fear to secure love.
- Six teaching modules on attachment, fear, and secure love
- Guided audio meditations for the anxious heart
- Attachment inventory and trigger-log tools
- Practical labs for each module
- A needs script and a repair plan you can use this week
- A certificate of completion for the journey
What you'll explore
Each module moves from understanding the pattern, to naming the wound, to becoming secure in God, to relating from wholeness.
Module 1 — Understanding Attachment
Learn how attachment is formed, what the four styles look like, and why yours is not a verdict.
"We love because he first loved us." — 1 John 4:19
Module 2 — The Anxious Pattern
Recognize protest behavior, pursuit, and the cycle that keeps you reaching and then ashamed.
"Perfect love casts out fear." — 1 John 4:18
Module 3 — The Wound Beneath
Face the fear of abandonment and the belief that you are too much or not enough.
"You are my beloved Son; with you I am well pleased." — Mark 1:11
Module 4 — Becoming Secure
Build a secure base in God — seen, soothed, safe — that holds you between reassurances.
"I am my beloved’s and he is mine." — Song of Solomon 6:3
Module 5 — Secure Communication
Ask for what you need without protest, set boundaries, and repair after rupture.
"Speaking the truth in love." — Ephesians 4:15
Module 6 — Relating from Wholeness
Choose secure love, break the cycle for the next generation, and love without losing yourself.
"Love is patient and kind." — 1 Corinthians 13:4
You were made for a love that does not keep you braced. Come and learn to rest in it.
You'll receive full access to all 6 weeks of course content, guided practices, and downloadable resources after enrollment.
Need support along the way? Speak with a coach.