Healthy Recipes
Healthy Recipes
July 2026

Creamy Avocado Cilantro Dressing

“And my God will supply every need of yours according to his riches in glory in Christ Jesus.” — Philippians 4:19

A rich, vibrant green dairy-free dressing blended from avocado, cilantro, lime, and jalapeño — perfect on salads, bowls, or tacos.

Creamy Avocado Cilantro Dressing

This dairy-free dressing gets its creamy texture from ripe avocado instead of buttermilk or mayo. It's bright, herbaceous, and endlessly versatile.

Ingredients

  • 1 ripe avocado
  • 1/2 cup fresh cilantro leaves
  • 2 tablespoons fresh lime juice
  • 1 small jalapeño, seeded (optional)
  • 1 clove garlic
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 2–3 tablespoons water

Instructions

  1. Add all ingredients to a blender.
  2. Blend until completely smooth, scraping down sides as needed.
  3. Add water 1 tablespoon at a time until you reach desired consistency.
  4. Taste and adjust salt and lime.
  5. Transfer to a jar and refrigerate.

Keeps refrigerated for up to 4 days. Drizzle over salads, grain bowls, roasted vegetables, or tacos.

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The reflections shared here are for educational and inspirational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Magnolia Health & Wellness Coaching Ministries offers faith-based coaching, not medical or mental-health care. Always consult a qualified healthcare provider before making changes to your diet, lifestyle, supplements, medications, or treatment plan. Reliance on any information in this article is solely at your own risk. If you think you may have a medical condition or are in crisis, contact your physician or a local emergency provider immediately.

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