Healthy Recipes
Healthy Recipes
July 2026

Chia Coconut Pudding with Berries

“I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit.” — John 15:5

A creamy, dairy-free dessert made with coconut milk and chia seeds, topped with fresh berries — naturally sweetened and rich in omega-3s.

Chia Coconut Pudding with Berries

This dairy-free pudding is rich in omega-3 fatty acids, fiber, and plant-based protein. Coconut milk gives it a luxurious, creamy texture.

Ingredients

  • 1 can (13.5 oz) full-fat coconut milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • A pinch of sea salt
  • 1 cup mixed fresh berries (strawberries, blueberries, raspberries)

Instructions

  1. In a bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla, and salt.
  2. Whisk vigorously for 1 minute to prevent clumping.
  3. Cover and refrigerate for at least 4 hours, or overnight, stirring once after 30 minutes.
  4. Once set, spoon into serving glasses or bowls.
  5. Top with fresh berries and a drizzle of maple syrup if desired.

Make it ahead for an easy grab-and-go breakfast or a light dessert.

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The reflections shared here are for educational and inspirational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Magnolia Health & Wellness Coaching Ministries offers faith-based coaching, not medical or mental-health care. Always consult a qualified healthcare provider before making changes to your diet, lifestyle, supplements, medications, or treatment plan. Reliance on any information in this article is solely at your own risk. If you think you may have a medical condition or are in crisis, contact your physician or a local emergency provider immediately.

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