Transform your Body with health and wellness coaching
Experience Vitality with Magnolia Health and Wellness
At Magnolia Health and Wellness, we are passionate about helping you achieve a state of complete physical, mental, and social well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you want to improve your fitness, manage stress, or take better care of yourself, we are here to help you every step.
As a health coach in the Florida Panhandle, I can help you enjoy the benefits of optimal health and live a healthy and better life naturally. My coaching services include a free 30-minute initial one-on-one personal coaching session to help you target what you want to accomplish. My coaching programs and services are holistically designed to empower you with choices and help you apply health-related changes to keep you balanced.
My goal as a health coach is to be a supportive mentor to help you, as a client, feel your very best. As an educator in food and lifestyle changes, I focus on ensuring you have balance in all dimensions: Spiritually, mentally, physically, emotionally, and financially. If you are struggling in one area, we can work together.
What is a Health Coach?
Health coaching focuses on each person as an individual and is aware that each person is unique and what works for on, will not work for others. I focus on bio-individuality and work with different lifestyle, to
help people live a holistic lifestyle while focusing on the different dimensions. Some areas of your life may impact your short-term and long-term health goals. Maybe you struggle with having meaningful relationships, you are missing something in your spiritual side, you want to improve your physical activity,you want to work on your finances, or improve your home environment. There are many dimensions I have helped clients work through many of these areas in a holistic approach.
I offer hourly coaching sessions 3-month and 6-month plans to help you stay on track in accomplishing your goals. All coaching sessions are tailored directly to each client and their unique goals. Sessions can take place over the phone, or via Zoom. healthy lifestyle
Our coaching Services
Initial Consult
Relationship Coaching
Functional Medicine
This is a free 30-minute initial wellness consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.
Functional Medicine
Relationship Coaching
Functional Medicine
We help our clients achieve their best results by:
- Conduct thorough assessment
- Address potential food sensitivities and deficiencies
- Create a tailored supplement regimen to support skin health and overall wellness
and more!
Relationship Coaching
Relationship Coaching
Career and Educational Coaching
Our relationship coaches will help you improve communication, resolve conflicts, and achieve greater intimacy and connection in all of your relationships. We offer both individual and couples coaching.
Career and Educational Coaching
Career and Educational Coaching
Career and Educational Coaching
Are you trying to figure out your next career move? Are you deciding on your steps for success? Are you planning to go to college? Are you feeling stuck? A great career starts with careful planning. Our coaches can help you map out and define the right career and educational goals to put yourself on the path to success!
Financial Coaching
Career and Educational Coaching
Health and Wellness Coaching
This session will focus on your short and long-term financial goals. Our coaches use Dave Ramsey's strategies to help tackle debt. Are you considering bankruptcy? Planning for college? We will help assess your situation and get you focused on building a path to peace of mind and life planning. Retirement, insurance and health care planni
This session will focus on your short and long-term financial goals. Our coaches use Dave Ramsey's strategies to help tackle debt. Are you considering bankruptcy? Planning for college? We will help assess your situation and get you focused on building a path to peace of mind and life planning. Retirement, insurance and health care planning. We have certified and licensed professionals to help you plan for long-term financial peace of mind.
Health and Wellness Coaching
Career and Educational Coaching
Health and Wellness Coaching
This includes a one-hour session to discuss your wellness goals, plans, and progress with the plan. Struggling with emotional eating habits, and other health issues? We can help clients with diet and exercise plans to help them achieve their goals.
Spiritual Wellness Coaching
Spiritual Wellness Coaching
Spiritual Wellness Coaching
The one-hour session focuses on building your faith through spiritual formation. At Magnolia, we know it is important to achieve spiritual balance to find inner peace, clarity, and purpose.
As a licensed ordained minister, and Christian educator (MDiv), let us help you with your spiritual journey.
Date Coach Services
Spiritual Wellness Coaching
Spiritual Wellness Coaching
The one-hour session focuses on
providing personalized advice and guidance tailored to your specific dating goals and challenges. We focus on various aspects of dating, from building confidence to navigating online dating platforms, help with evaluating and writing your profile to attract quality partners that lead to finding the "o
The one-hour session focuses on
providing personalized advice and guidance tailored to your specific dating goals and challenges. We focus on various aspects of dating, from building confidence to navigating online dating platforms, help with evaluating and writing your profile to attract quality partners that lead to finding the "one".
"Unlock Your Love Potential: Let's Rewrite Your Dating Story Together!"
Areas of Focus
Holistic Health Assessment
Holistic Health Assessment
Holistic Health Assessment
Our holistic health assessment takes into consideration not just physical wellness but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal balance with our customized health and wellness coaching!
Functional Medicine
Holistic Health Assessment
Holistic Health Assessment
Our functional medicine approach focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions for a healthy lifestyle.
Toxin Exposure Reduction
Holistic Health Assessment
Toxin Exposure Reduction
We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll guide you in reducing exposure in your home and workplace to obtain a healthy lifestyle.
Healthy Eating Habits
Stress Management Techniques & Acupressure
Toxin Exposure Reduction
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Stress Management Techniques & Acupressure
Stress Management Techniques & Acupressure
Stress Management Techniques & Acupressure
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Aromatherapy Consultation
Stress Management Techniques & Acupressure
Stress Management Techniques & Acupressure
Essential oils has been around for centuries but has become a popular approach to relaxing. Essential oils are known to help with balance, purifying the environment while achieving optimal health. We'll discuss your health goals and develop a plan to help you achieve them.
Check out our New Online Natural Skin Care Course
Unlock Your Natural Glow: Join Our Holistic Skin Care Course!
Are you ready to transform your skin from the inside out? Discover the secrets to radiant, healthy skin with our exclusive Holistic Skin Care Course, packed with extremely useful information to help reduce your toxin exposure to harmful skincare products!
Now, only for $24.99 sign up for the Fall Skin Sale
What You'll Learn in 6-Modules of Content:
Nourish your skin with natural ingredients
Balance your body for a flawless complexion
And Much More! Enroll Today!