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Hi, and thank you for visiting my site. Over the last twenty years, I have focused on studying health and nutrition while maintaining balance in this crazy world. While serving in the military and on missionary trips abroad, I have noticed a change in how we eat and live in our Western culture. Technology, processed foods, our environm
Hi, and thank you for visiting my site. Over the last twenty years, I have focused on studying health and nutrition while maintaining balance in this crazy world. While serving in the military and on missionary trips abroad, I have noticed a change in how we eat and live in our Western culture. Technology, processed foods, our environment, what we feed our minds, and lack thereof are essential to staying healthy. Not one element alone can help but applying each dimension of care to our bodies can help achieve the best results.
In my early twenties, I developed terrible eating habits, drinking alcohol, lack of sleep, and exercise and eventually gained some weight and developed some health issues. After a year or two, I decided to change my ways. I completed a thorough self-assessment to analyze my behaviors and thought processes to keep me healthy. I was living in Loma Linda at the time while going through medical training and met a lot of medical professionals in the community.
I started to ask many questions and observe the behaviors and physical activities of those around me. With a lot of hard work and self-reflection, it was time to apply those changes, or I would be dealing with several health issues as I got older. This will impact my quality of life as an older adult. Applying the changes, I noticed a significant improvement. I felt more energetic, I lost weight, and my outlook in life improved on many levels. From my personal experiences, I could take everything I have learned and experienced for myself and help others do the same, so here I am.
Over the years, I wanted to share that information with people like you to make a difference. If I can do it, so can anyone else if they really want to make a change in their lives. So that is why I created Magnolia Ministries, where each petal is a dimension to keeping us healthy.
MDiv., M.A., FNC, CHC,
Ordained Minister
Integrative Health Coach
Functional Nutritional Counselor
Certified Financial Advisor
Biblical Health Coach
I have connected and helped many people achieve their personal goals through my coaching methods. I love to learn and hear success stories of individuals who apply themselves to strive and b
MDiv., M.A., FNC, CHC,
Ordained Minister
Integrative Health Coach
Functional Nutritional Counselor
Certified Financial Advisor
Biblical Health Coach
I have connected and helped many people achieve their personal goals through my coaching methods. I love to learn and hear success stories of individuals who apply themselves to strive and be a better person every day. I have several master's degrees and health and wellness certifications to educate people like you. I share that knowledge to help people be informed of their options so they can discuss the best course of action with their primary healthcare providers.
My coaching methods do not prescribe, treat, diagnose, recommend, or replace any medical advice. My coaching strategies are to educate and allow people to make choices with their physicians. Knowledge is power and can empower you to live a healthy and blessed life!
I look forward to helping you achieve your goals!
Blessings,
Cassandra P.
Information obtained from this site is for informational purposes. Coaching sessions and site information is not intended to prescribe, diagnose, treat, or claim to heal. As with anything, consult with your physician before applying or making any changes to your health or lifestyle.
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